Stop Just Dousing Your Food: 7 Ways to Cook With Hot Sauce You Haven’t Tried
Hot sauce isn’t just a condiment. From marinades to dressings, here are seven ways to cook with it that will change how you think about spicy food.
The Ingredient Michelin-Starred Chefs Reach For (It’s Not What You Think)
It’s not truffle oil. It’s not saffron. The secret ingredient that keeps appearing in high-end kitchens across the world is surprisingly humble.
A Pinch of This Before Bed: What Science Actually Says About Nutmeg and Sleep
Can a pinch of nutmeg really help you sleep better? We looked at what the science says about this centuries-old home remedy.
One Nut, Two Spices: The Flavour Twin Nobody Ever Talks About
Did you know nutmeg and mace come from the same fruit? Here’s why this matters for your cooking and why Penang’s nutmeg is among the best in the world.
JAKIM Has Spoken: Why Nutmeg Is Halal and You Can Stop Worrying
The halal status of nutmeg is a common question among Muslim consumers. Here is a clear explanation of the Islamic ruling and what it means for food products.
Nutmeg Safety 101: When This Spice Needs a Second Thought
While nutmeg is safe in culinary amounts, certain groups should exercise caution. Here are the important safety guidelines everyone should know.
150 Years of Heat: The Story of the World’s First Hot Sauce Brand
The oldest hot sauce brand still in production dates back to 1868. Discover the history of Tabasco and other century-old condiment companies.
The Surprising Condiment That Diabetes-Friendly Diets Actually Allow
Hot sauce can be a smart condiment choice for people managing blood sugar. Here is what the research says about capsaicin, metabolism, and diabetes.
Five Sauces So Hot They Should Come With a Warning Label
From habanero to Carolina Reaper, these are the five hottest hot sauces on the market today. Warning: not for the faint of heart.
Your Grandmother Was Right: The Real Health Benefits of Nutmeg
Nutmeg has been used in traditional medicine for centuries. But is it actually good for you? Here is what the research says about this spice’s health effects.









